Niacin hdl: Reducing Levels, Lowering Risk
Niacin hdl: Reducing Levels, Lowering Risk
Using niacin for cholesterol is believed to offer benefits. Why is it beneficial and how does it work to safeguard coronary health?
It is part of the vitamin B complex and is necessary to many aspects of health. For example, in tandem with dietary changes, by taking niacin cholesterol and fatty substances in the blood can be reduced.
Using niacin for high cholesterol can make a difference if you are attempting to lower undesirable levels.
If you have been told to reduce cholesterol and triglyceride levels in the blood, taking niacin for cholesterol can reduce low-density lipoprotein (LDL) levels, while increasing heart-friendly high-density lipoproteins (HDL).
Natural sources are found in fish, nuts, green vegetables, whole grains, and potatoes. Niacin is also available as nicotinic acid or vitamin B3 and is sold under brand names such as Niacor, Niaspan, and Slo-Niacin.
Some people choose to take tablets or caplets when trying niacin cholesterol treatment. The recommended oral dose (immediate release) for treating high cholesterol levels in adults is 1-2g, two to three times daily. The maximum recommended dose is 6g daily.
If you have been taking niacin for high cholesterol and you are pregnant, it is important to do so only under medical supervision. It is unknown whether high doses of niacin could harm a fetus.
If you are a nursing mother, you may choose to discontinue taking niacin for cholesterol reduction, because it is secreted in breast milk and your newborn could ingest high amounts.
Niacin For Cholesterol: Reducing Levels, Lowering Risk
Using niacin for cholesterol is believed to offer benefits. Why is it beneficial and how does it work to safeguard coronary health?
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